So, this is my face (with a filter, obviously). I am a 26 year old engineer that has spent a few too many years eating what tastes good! And by that I mean chocolate, and chocolate, and pizza occasionally, and a bit more chocolate. I am currently at 17 stone, the heaviest I have ever been, and a size 20. My hormones are all over the place and I’ve recently been investigated (though given the a-ok) for high blood pressure. Something has to change.
I recently signed up for a personal trainer at the gym and I’m looking forward to starting a new chapter in my life. I hope to learn to love life a little more, to respect my body a little more and to start living for the future. This blog is that story.
I will look at healthy living, fresh food and mental wellbeing on the blog including a mindfulness focus for each week, yoga stretches that I’ve found useful, healthy recipes that I’m eating and what I’ve enjoyed from the workouts so that you can give it a go yourself!
So, lets kick those old habits of self-hatred and start learning that we are strong and beautiful and start to love ourselves the way that we deserve!
Lx
Fat Bunny Gyms 